NonStop Fitness Classes

Print Indoor Cycling Schedule

Indoor Spinning Schedule - March 2010

Nonstop Fitness 24 hours Monday Tuesday Wednesday Thursday Friday Saturday
8:15 - 9:00AM Spinning
Shannon
         
9:15 - 10:00AM   Spin Boot Camp
Erin
  Spin Boot Camp
Erin
No class March 4th
   
5:20 - 6:10PM       Spinning
Jennifer W.
   
6:00 - 6:45PM            
6:00 - 7:00PM Spinning Boot Camp
Erin
         

Bikes Must Be Reserved 24 Hours In Advance. You Can Either Call 912-756-4858 or Stop By The Front Desk.

Print Aerobic / Fitness Schedule

Aerobic / Fitness Schedule - March 2010

Nonstop Fitness 24 hours Monday Tuesday Wednesday Thursday Friday Saturday
5:45 - 6:30AM            
8:20 - 9:05AM      
 

 
 
8:30 - 9:45AM           Step
Denise
9:15 - 10:15AM Yoga
Shannon
Step
Joanie
Kickboxing
Shannon
No class 17th
Latin Dance
Gloria
Step
Joanie
 
10:15 - 11:00AM Zumba
Gloria
  Sculpting
Gloria
No class 17th
Yoga
Jennifer F.
   
11:15 - 12:00AM            
4:30 - 5:15PM     Sculpting
Jennifer W.
No class 17th
Step
Jennifer W.
No class 18th

   
5:20 - 6:00PM  
Step
Jennifer W.
No class 17th
     
5:30 - 6:15PM   Sculpting
Gloria
 

 

   
6:15 - 7:00PM   Zumba
Gloria
  Zumba
Gloria
   

Child Care Hours

Mornings: Monday - Friday from 9:00AM to 11:00AM
Evenings: Monday - Thursday from 4:30PM to 7:00PM

All Aerobic Classes and the Child Care Program follow the Bryan County Public School Calendar. If students have a holiday, we will not have Aerobics or Child Care on that day.

During the summer months, we will have Aerobic Classes and Child Care

Our Aerobics Program is a work in progress. We are trying to meet the demands of our participants. We have put a variety of classes at different times to see which classes have the most demand. During the upcoming months, we will add or subtract classes depending on participation.

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